"An apple a day keeps the doctor away" A proverb that's been around since the end of the 19th century...and it's not too far off, since apples are rich in antioxidants, which can boost your gut microbione and help reduce inflammation.
- Posted December 22, 2025
Here’s a concise, news-style rewrite:
New research is offering hope for people managing chronic pain and other long-term health challenges….